Holidays should be fun—but often they're stressful During what's frequently termed 'the silly season' in the lead up to new year celebrations -...
Why I love holistic massage therapy
Who doesn't love a massage? I do. Why? For so many reasons, the main one being that physical massage is a very simple but effective way to calm the...
Supporting your immune system as the weather turns colder
Your immune system is a (mostly) hidden force Inside of you, there is an amazing team of cells whose sole purpose is to keep you well. One...
Why I love Ayurvedic head massage
The joys of getting a head massage Have you ever been to the hairdresser and received a quick head and scalp massage while getting your hair washed?...
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